The liver plays a very important role in the functioning of our entire body and that is why we need to take care of it. People think of the liver as the blood factory. The liver conducts the function of blood purification and recovery. When it comes to our digestive system our liver is also very important, because it gets rid of the toxins from our organism. We will be much healthier if our liver is healthy and clean. It will help you to enhance your mood, it will give you energy and strength. You will feel and look excellent.
In order to avoid illnesses as hepatitis or greasy liver we must cleanse our liver, as it will make a great deal for our overall health.
Liver cleansing is very simple because we can do it in a completely natural way, without visiting any medical specialists, simply with a few easily available ingredients.
Take a look at this marvelous recipe!
Ingredients:
- a handful of fresh mint leaves
- some lemon juice (grate the rind as well)
- some orange juice
- 1 l filtered water
- raw honey to taste
Directions:
Bring the water to a boil then add the mint leaves. Let it simmer for about 5 minutes. Remove from heat and let cool. Add the lemon and orange juice along with the grated lemon rind. In the end, add some honey to taste.
This amazing recipe will not only cleanse your liver but, it’ll also improve your digestion. Drink it hot or cold on a regular basis.
Source: www.healthyfoodteam.com